Feeling a bit off lately? Experiencing mood swings or memory lapses? ⁢Don't panic, you're not alone! Assessing your mental well-being is essential in today's⁢ fast-paced world. In⁢ this article, we'll explore some subtle signs to gauge‍ if you're⁢ losing it or just going through a rough patch. ⁢Remember, it's⁤ always good to‍ check ⁢in with yourself⁣ and seek support when needed. Stay tuned!